Day 5: Daily Joy
My 3 daily moments of Joy today were;
1, incorporating my smile meditation into my morning ritual, giving me an instant dose of joy to start the day.
2. Watching my daughter and her friend go off exploring and adventuring on their own across the beach, loving their freedom. whilst us wise mammas watched with a warm cuppa in the van. Today was cold!
3. Coming home and snuggling up together under my heated throw with a good book.
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